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How to Take Vitamin C Properly?

Use vitamin C supplements in accordance with the description on the packaging or doctor’s recommendations. Supplements, vitamin C is generally consumed only once a day, before or after meals. Do not exceed the recommended dosage to prevent undesirable side effects.

If you forget to take vitamin C supplements, it is advisable to do so immediately if the break with the next time drinking schedule is not too close. When it is near, ignore and do not double the dose

How is Vitamin C Interactions with Other Medicines Work?

Vitamin C with high doses can cause a reaction if taken in conjunction with certain drugs, including:

-Blood-thinning drugs, such as aspirin, warfarin, coumarin and clopidogrel. Vitamin C causes a reduced blood thinning effect.

-Paracetamol can causes pain relief.

-Pharmaceuticals for cancer, asthma, heart problems, lungs, intestines, teeth, eyes, skin, and nicotine-containing products.

-Aspirin, decreases absorption of vitamin C by the body and -improves vitamin C removal from the body.

-Oral contraceptives (birth control pills) and fluphenazine in the blood. Vitamin C can lower levels of these drugs in the blood.

-Desferrioxamine which will worsens the effects of iron toxicity on the heart.

Because vitamin C affects blood sugar and blood pressure levels, it is recommended that people who are in the treatment of diabetes or hypertension to consult a doctor, to adjust the therapeutic dose.

If taken in conjunction with herbal remedies and supplements, vitamin C with high doses can also cause a different reaction. In order to avoid negative effects, be sure to always comply with the life rules.

What are Sources of Vitamin C Benefits?

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