Based on articles from https://www.runnerschoice.net/ , there are few tips of choosing shoes based on specific sports just like below:
- Shoe up the mountain
This shoe sole is made to overcome the rocky terrain and has varying degrees of rigidity. Usually soles made of rubber, with varying patterns and depths to offer a safer footing on rough surfaces. Deep soles have the strongest grip, and shorter or more spaced soles make the clutch less strong. Shoe soles are usually the sturdiest and not as flexible as athletic shoes, but offer maximum impact absorption.
- Basketball shoes
The basketball shoe sole is quite flat and made of rubber. Most are wider and have an engraved herringbone pattern to improve stability and grip to start or stop a quick spin. Basketball soles usually offer maximum impact absorption with moderate versatility, compared with other types of athletic shoe soles.
- Football shoes
Soles on soccer shoes have thorns or buttons to enhance the grip while running on the grass field. Buttons are usually removable and made of three materials, such as plastic, rubber, or metal. Some football clubs forbid the use of metal buttons. There are three types of buttons, which are conical, pointed, and hard-based. Soles of soccer shoes offer moderate flexibility and impact absorption.
- Running shoes
Minimalist soles for running shoes are a new trend in the world of sports. Rubber at the base has a thickness of only 3 mm and is very flexible. This shoe sole has a high degree of flexibility, but it has little bearing and impact absorption. Minimalist shoe soles also have thicker thickness of the soles, but still more flexible than traditional running shoes.
- Tennis shoes
Soles of tennis shoes have a smoother and flat surface compared to basketball shoes or mountain climbing shoes. These shoes soles vary by field type. Shoes for clay are not as durable as those made for concrete field. Because of that, then all tennis shoes made for indoor field with a light weight and flexible. Sol is very smooth, so do not stick to the floor when rubbing to the floor or while scratch the floor.
- Golf shoes
The golf shoe soles have minimum impact absorption and are less flexible compared to basketball or running shoes. Shoes are made up of metal nails, soft spikes, or no spikes at all. This type of metal nail sole is usually prohibited because it can damage the green arena. Shoes with soft spikes have a moderate hold, whereas nail less shoes have fewer grips than casual shoes.